Is it possible to treat varicose veins in the home?

If it was diagnosed with varicose veins, this disease cannot underestimate and consider it more an aesthetic ailment.To prevent its development, as well as to avoid complications, you should not postpone treatment for a long time.Only timely treatment will give the desired result, a careless varicose expansion is worse to treat.With a lack of time and money to visit expensive medical offices, you can urgently begin the treatment of varicose veins in the home.Several directions are known that are effective in solving the problem of varicose veins:

• nutrition;
• It means that they are used in;
• externally used methods;
• Bathrooms with herbal training fields;
• Special exercises complexes.

So how to get rid of the varicose veins at home?

Nutrition for varicose veins

The first thing that should pay attention is your food.In order not to aggravate the manifestations of the disease, it must adhere to several rules in food:

• It is necessary to exclude from the diet: fried, smoked and acute: said food negatively affects the viscosity of the blood, increasing the possibility of blood clots;
• Reduce salt intake, which delaying water in the body, improves swelling;
• We completely remove alcoholic beverages;
• Limit the use of coffee or drinks that contain coffee, we prefer green tea;
• Maximize meat products by seafood, improve the flexibility of the walls of blood vessels;
• Increase in the diet the amount of products with a high fiber content: lentils, celery, cabbage, salad leaves, oats and others;
• Increase the consumption of products with a high content of vitamin C: All citrus fruits, currants, currants, strawberries, roses.

When dedicated to the correction of your diet, it will be useful to use the means and methods used in popular medicine to treat varicose veins.

Means that they are used in

You can treat the disease with decoctions and tinctures in medicinal herbs.The most popular and effective.

1. The tincture in the horse chestnut is popular, used for the preparation of flowers and fruits of the plant.In addition to using the interior, it is also recommended to clean the affected areas.
2. An effective economic solution is apple cider vinegar diluted in water with the addition of honey.This solution is drunk in the morning with an empty stomach.
3. An ordinary hops decoction will help cure varicose veins.The home cones are finely cut, pour boiling water and then boil in a water bath.It is recommended to consume a couple of times a day, preparing a new portion of the decoction each time.
4. Honey tincture, prepared from honey and liquid garlic, is necessary to insist for approximately 14 days and eat three times a day before meals.
5. The tincture in the nutmeg, the ground dust is poured with alcohol or vodka and allow to infuse for 10 days, then drink daily with small doses for a month.
6. You can treat the varicose veins with infusion of Antonovka apples, some pieces with boiling water are poured into an enameled saucepan, wrapped in a blanket and insist at least three hours, then the fruits are loved.In the morning with an empty stomach and at night before bedtime, it is advisable to add honey.The infusion property: clean the blood, favorably affects blood formation.

One of the important rules is to apply all infusions, ointments and compresses from the bottom up, stroke movements and nothing else.Consider the most popular popular recipes.

RUBROKI

1. Rubbing the affected part with apple vinegar.You must rub a month with vinegar with vinegar before bedtime.A wonderful and effective method, it is recommended to simultaneously drink water with apple vinegar, and the result will not be long to arrive.
2. A therapeutic infusion of hops cones, which is drunk, is perfect for compresses for disturbing places.
3. The tincture recipe of the Kalanchoe domestic plant will help cure the manifestations of varicose veins.Preparation in this way: Kalanchoe is well crushed and full of alcohol in a glass container, the infusion must survive a week in a place protected from the light, then filters and is ready for use.It is applied in the morning and before bedtime, from the bottom of the bottom of the leg and rises to the knee joint.You can treat varicose veins with compresses.

Compresses

1. Honey compresses, treatment must last a month and a half.To prepare a compress, you must take a cotton cloth and apply a layer of liquid honey.Before bedtime, they apply to the painful veins and look with the help of a food film and an elastic bandage.The first time the compress is maintained for 2 hours, the next 4 hours, the posterior can be left all night.
2. A compress with sea salt will help return the tone of the vessels.In water, the salt dissolves to a thick porridge and placed in the refrigerator.The cold dough is placed on gauze and applied to places with varicose veins and fixed with an elastic bandage.Keep it until the salt is heated at the temperature of your body.
3. Pain and discomfort will help eliminate the compress of grated potatoes.Several fresh potatoes rub themselves in the smallest gravel, depending on consistency, it must be like mashed potatoes.A thick layer is applied to areas with swelling and fixed with a film.The compress must be maintained for one day, changing the suede fresh every 4 hours.
4. The recipe for a compress with garlic and oil will help treat varicose veins.It is simple, but effective: before bedtime, the chopped garlic with vegetable oil is mixed, applied to varicose places and allowed to act during the night, washes with warm water in the morning and compression linen is placed.
5. Clay compresses will help accelerate the treatment of the disease.The legs of the legs are lubricated with clay and wrapped with gauze, resist the compress for approximately 2 hours.
6. Strong swelling will reduce the bandage at night with green tomatoes.They are cut into thin circles and apply to the veins.It is necessary to fix them with a bandage or bandage.

Spa

The vessels can be well tone and stimulated using feet baths with infusions of different herbs, eliminate fatigue, normalize blood circulation.Bathrooms with herbal decoctions.Using herbal baths for varicose veins, it should be remembered that the water temperature should not exceed 37 degrees, and the duration of the procedure is not more than 25 minutes.

All bathrooms with herbal decoctions are prepared according to a principle: the necessary herbs in the correct proportions are poured with a liter of boiling water and insist for about 30 minutes.

Therapeutic gymnastics for varicose veins

To cure varicose veins at home, certain gymnastics with a special set of exercises will help.Simple exercises will restore adequate blood circulation.Your load must include the following exercises:

• Exercise birch, lying on the floor, must lift your legs as much as possible, while putting your back on the shoulder blades;
• a soft elevator in the socks and returns abruptly to the initial position with the blow of the heels on the floor;
• Slow supervisions with the shoulder width supply separately, when performing squats, with varicose veins, they do not squat under the parallel;
• Adhering to something, you must sit with a wide configuration of the legs in the socks, tear the heels must remain in this position and return to the original;
• When sitting on the floor, stretch your legs in front of you, with your hands you must take the emphasis on the floor, fold one of the legs in the knee joint and leave the second line, slightly slightly up and down.

Varicosis should be treated in a timely manner.The sooner begins, the more effective the result will be.The correct diet, the phyto -dining, garbage, compresses, herbal baths and a set of exercises will help cure the disease and reduce symptoms in the initial stage.With a more severe way, a phlebologist's consultation and observation is necessary.

Used sources:

How to prevent varicose veins in the legs: doctors advice

Varicose veins, or varicose veins (of lat. Varix - node, swelling) is a diseaseVenous, whose characteristics are the loss of elasticity of the veins and, in addition, its expansion is observed, due to which the double name of this disease is found in several medical sources.In specialized medical literature and, according to several doctors, the signs of this disease are disturbed by two groups: internal and external.The inner is a sensation of heaviness in the legs, frequent or painful pain, along with a constant sensation of fatigue, periodic muscle cramps and the external are swelling of the legs along with the formation of a characteristic peculiar pattern in the form of "stars" or "nets" in the skin.However, all of the above is only the beginning of the problems: the fact is that when the veins swell, the "nodes" called "nodes" or swelling (therefore, the name of the disease) can sometimes form under the skin, and its additional swelling can lead to internal hemorrhages or external venous bleeding that possess a threat to health and life.According to medical statistics and a series of national and foreign clinical studies, varicose veins are mainly developed in those who participate in a great physical work.Varicosis also develops with permanent work (for example, between guards, consultants and subway workers), those who lead a sedentary lifestyle (office employees), as well as women, suffer.During pregnancyDue to the fact that the uterus that grows together with the fruit largely presses the veins of the abdominal cavity, making blood exit in the veins of the legs.

The reason for the appearance of varicose veins

Neither doctors nor researchers have a clear answer to this question.However, most national and foreign specialists in the field of health and nutrition still agree that one of the main causes of the development of the disease is obesity, malnutrition, often excessive physical work and, most importantly, a sedentary lifestyle, for example, as mentioned above, with the work sitting or standing.In addition, an excessive leg load can be a previous requirement for such disease, and this is especially true for people who suffer from overweight, but who, due to the details of their professional activity, have to stop or sit in a place for a long time (chefs, waiters, bus drivers).In addition, the development of varicose veins is also facilitated by the weak walls of venous vessels;This is the evidence of a muscles of the badly fortified or insufficiently trained legs.

Some American experts call another reason for the development of varicose veins, a predisposition to this disease, inherited, which is confirmed by a series of clinical research on the example of several families and was called the "theory of weak genes."

In addition, several experts are of the opinion that another reason for the development of varicose veins, regardless of how strange the pregnancy is, as well as childbirth.It is so established by nature that only women can endure and give birth to children, and it is not surprising that among phlebologists and gynecologists an undeniable opinion has been rooted for a long time that varicose veins are a disease with a "female face."According to gynecological observations during pregnancy during growth simultaneously with the fruit of the female uterus, not only the internal organs of the female abdomen, but also the associated veins and arteries are compressed, as a result of which blood circulation is difficult.Hormonal changes that occur as a result of the body of pregnant women, weaken the tone of the vascular wall, as a result of which it extends, in a special way "stands out", thus creating such "soil" for the formation of varicose nodes.In addition, the risk of varicose veins exists even after pregnancy and the birth of a child, since the venous wall has already undergone changes, so it remains such an scope for the additional development of varicose veins.In addition, no discounts and another reason for this typeDevelopment of varicose veinsAsThe use of women of all types of drugs that contain hormones.The fact is that most of these same medications include a hormone such as estrogen, which, according to a series of clinical studies, negatively affects the state of the venous wall, weakening it.In addition, as studies are shown, prolonged use of hormonal drugs leads to a deterioration in blood coagulation, which can also lead to the formation of varicose nodes.

After analyzing the above, it could be concluded that varicose veins are a disease of purely pregnant women and lovers of hormonal tablets, but this is not so.Varicosis is a danger to fashion lovers, in particular, for those who like to use high heels.Any fashionist or a secular lady knows that high heels are thinning a female figure, they make growth and more elegantly a leg.However, at the same time, when walking on the heels, the foot is curved unnaturally, as a result of which blood circulation is altered, creating obstacles to obtaining a free venous output and, in the future, leading to the development of varicose disease.Like high heels, too close shoes can also violate peripheral blood circulation.